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Without calcium, your bones become brittle Breaks down estrogen, which is necessary for maintaining a strong skeleton both in men and women Because of these damaging effects, smokers are nearly twice as likely to suffer tendon tears and overuse injuries

When smokers team up with their healthcare provider, long-term quit rates more than double. According to an American Cancer Society estimate, 30 percent of cancers could be avoided if people stopped using tobacco.[i] Tobacco use is still the leading cause of preventable disease and death in New York State, taking more than 28,000 lives every year[ii] and afflicting nearly 600,000 New Yorkers with serious disease directly attributable to their smoking.[iii] Smokers are also at greater risk for diseases that affect the heart and blood vessels

Campaign for Tobacco-Free Kids, statement, Sept