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For example, some studies have shown that it may support exercise performance, support heart health, and healthy weight management

Nayan Patel: There're two things

As always, since personal trainers may not have an additional national certification in nutrition or health coaching, we suggest speaking with a healthcare professional prior to beginning these or any other exercise supplements

Supporting Metabolism and Energy Levels Role: Glutathione aids metabolism of fats and proteins, supports mitochondrial energy production, and maintains proper electrolyte balance